10.1 km | 01:10:14 | 06:58/km日期: 2020-01-05 20:14 - 平均心率: 149 - 卡路里: 555 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 86%
Pace: 06'40" / 06'42" / 07'00" / 06'47" / 07'20" / 07'03" / 07'03" / 06'53" / 06'48" / 13'14" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'02") | 478 / 478 |
| 2 | | 06'34" | 471 / 949 |
| 3 | | 06'48" (+00'14") | 467 / 1417 |
| 4 | | 06'40" (+00'06") | 464 / 1881 |
| 5 | | 06'51" (+00'17") | 471 / 2353 |
| 6 | | 07'00" (+00'26") | 463 / 2817 |
| 7 | | 06'49" (+00'15") | 473 / 3291 |
| 8 | | 06'46" (+00'12") | 477 / 3768 |
| 9 | | 07'11" (+00'37") | 444 / 4213 |
| 10 | | 07'01" (+00'27") | 460 / 4673 |
| 11 | | 07'30" (+00'56") | 466 / 5140 |
| 12 | | 06'59" (+00'25") | 457 / 5598 |
| 13 | | 07'05" (+00'31") | 456 / 6054 |
| 14 | | 07'09" (+00'35") | 463 / 6517 |
| 15 | | 06'58" (+00'24") | 471 / 6989 |
| 16 | | 06'53" (+00'19") | 471 / 7460 |
| 17 | | 06'51" (+00'17") | 468 / 7929 |
| 18 | | 06'46" (+00'12") | 479 / 8409 |
| 19 | | 06'53" (+00'19") | 471 / 8880 |
| 20 | | 07'22" (+00'48") | 912 / 9793 |
| 21 | | 07'21" (+00'47") | 283 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
91.01 km 
Nike WMNS Free Flyknit 4.0 (white/ multicolor) 累積 :
1536.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'42" | 00:13'22" |
| 3 | 07'00" | 00:20'22" |
| 4 | 06'47" | 00:27'09" |
| 5 | 07'20" | 00:34'29" |
| 6 | 07'03" | 00:41'32" |
| 7 | 07'03" | 00:48'35" |
| 8 | 06'53" | 00:55'28" |
| 9 | 06'48" | 01:02'16" |
| 10 | 13'14" | 01:15'30" |
| 10.1 | 06'44" | 01:16'01" |
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