12.0 km | 00:56:50 | 04:43/km日期: 2020-01-04 16:16 - 卡路里: 826 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 75%
Pace: 04'56" / 04'43" / 04'42" / 04'44" / 04'40" / 04'43" / 04'39" / 04'44" / 04'44" / 04'43" / 04'50" / 04'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'17") | 1000 / 1000 |
| 2 | | 04'42" (+00'03") | 1000 / 2000 |
| 3 | | 04'42" (+00'03") | 1000 / 3000 |
| 4 | | 04'43" (+00'04") | 1000 / 4000 |
| 5 | | 04'40" (+00'01") | 1000 / 5000 |
| 6 | | 04'42" (+00'03") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 04'43" (+00'04") | 1000 / 8000 |
| 9 | | 04'43" (+00'04") | 1000 / 9000 |
| 10 | | 04'42" (+00'03") | 1000 / 10000 |
| 11 | | 04'50" (+00'11") | 1000 / 11000 |
| 12 | | 04'40" (+00'01") | 1000 / 12000 |
| 13 | | 03'29" | 9 / 12009 |
1月累積里程 :
242.81 km 
愛迪達 波7 藍 累積 :
1809.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'43" | 00:09'39" |
| 3 | 04'42" | 00:14'21" |
| 4 | 04'44" | 00:19'05" |
| 5 | 04'40" | 00:23'45" |
| 6 | 04'43" | 00:28'28" |
| 7 | 04'39" | 00:33'07" |
| 8 | 04'44" | 00:37'51" |
| 9 | 04'44" | 00:42'35" |
| 10 | 04'43" | 00:47'18" |
| 11 | 04'50" | 00:52'08" |
| 12 | 04'41" | 00:56'49" |
| 12.0 | 03'33" | 00:56'51" |
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