10.0 km | 00:57:55 | 05:47/km日期: 2020-01-04 16:19 - 卡路里: 771 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 75%
Pace: 05'47" / 05'51" / 05'46" / 05'28" / 05'38" / 05'48" / 05'56" / 05'54" / 05'56" / 05'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'19") | 1000 / 1000 |
| 2 | | 05'50" (+00'22") | 1000 / 2000 |
| 3 | | 05'45" (+00'17") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'37" (+00'09") | 1000 / 5000 |
| 6 | | 05'48" (+00'20") | 1000 / 6000 |
| 7 | | 05'55" (+00'27") | 1000 / 7000 |
| 8 | | 05'54" (+00'26") | 1000 / 8000 |
| 9 | | 05'56" (+00'28") | 1000 / 9000 |
| 10 | | 05'49" (+00'21") | 1000 / 10000 |
| 11 | | 05'11" | 4 / 10004 |
1月累積里程 : 325.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'51" | 00:11'38" |
| 3 | 05'46" | 00:17'24" |
| 4 | 05'28" | 00:22'52" |
| 5 | 05'38" | 00:28'30" |
| 6 | 05'48" | 00:34'18" |
| 7 | 05'56" | 00:40'14" |
| 8 | 05'54" | 00:46'08" |
| 9 | 05'56" | 00:52'04" |
| 10 | 05'50" | 00:57'54" |
| 10.0 | 03'20" | 00:57'55" |
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