3.2 km | 00:24:46 | 07:38/km日期: 2020-01-04 16:00 - 卡路里: 237 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 46%
Pace: 08'03" / 07'48" / 07'19" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+03'51") | 206 / 206 |
| 2 | | 08'14" (+03'13") | 219 / 426 |
| 3 | | 07'52" (+02'51") | 209 / 636 |
| 4 | | 05'01" | 2 / 638 |
| 5 | | 07'33" (+02'32") | 216 / 854 |
| 6 | | 07'34" (+02'33") | 436 / 1291 |
| 7 | | 07'57" (+02'56") | 214 / 1506 |
| 8 | | 07'37" (+02'36") | 219 / 1725 |
| 9 | | 07'29" (+02'28") | 214 / 1940 |
| 10 | | 07'46" (+02'45") | 211 / 2152 |
| 11 | | 07'36" (+02'35") | 212 / 2365 |
| 12 | | 07'06" (+02'05") | 220 / 2585 |
| 13 | | 07'20" (+02'19") | 213 / 2799 |
| 14 | | 07'05" (+02'04") | 220 / 3020 |
| 15 | | 07'09" (+02'08") | 212 / 3232 |
| 16 | | 05'58" (+00'57") | 5 / 3238 |
1月累積里程 :
38.78 km 
mizuno rider19 累積 :
2975.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'48" | 00:15'51" |
| 3 | 07'19" | 00:23'10" |
| 3.2 | 06'46" | 00:24'47" |
展開計圈分析
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