15.7 km | 01:28:36 | 05:39/km日期: 2020-01-04 06:28 - 地點: 高雄大學 - 平均心率: 149 - 卡路里: 889 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 82%
Pace: 06'23" / 06'01" / 05'39" / 07'50" / 05'49" / 05'33" / 05'33" / 05'43" / 05'32" / 05'23" / 05'34" / 05'34" / 05'21" / 05'25" / 05'31" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'02") | 1000 / 1000 |
| 2 | | 06'00" (+00'39") | 1000 / 2000 |
| 3 | | 05'38" (+00'17") | 1000 / 3000 |
| 4 | | 05'58" (+00'37") | 1000 / 4000 |
| 5 | | 05'48" (+00'27") | 1000 / 5000 |
| 6 | | 05'33" (+00'12") | 1000 / 6000 |
| 7 | | 05'32" (+00'11") | 1000 / 7000 |
| 8 | | 05'43" (+00'22") | 1000 / 8000 |
| 9 | | 05'32" (+00'11") | 1000 / 9000 |
| 10 | | 05'22" (+00'01") | 1000 / 10000 |
| 11 | | 05'33" (+00'12") | 1000 / 11000 |
| 12 | | 05'34" (+00'13") | 1000 / 12000 |
| 13 | | 05'21" | 1000 / 13000 |
| 14 | | 05'24" (+00'03") | 1000 / 14000 |
| 15 | | 05'31" (+00'10") | 1000 / 15000 |
| 16 | | 05'30" (+00'09") | 655 / 15655 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
293.25 km 
亞瑟士 KAYANO 25 累積 :
2756.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'01" | 00:12'24" |
| 3 | 05'39" | 00:18'03" |
| 4 | 07'50" | 00:25'53" |
| 5 | 05'49" | 00:31'42" |
| 6 | 05'33" | 00:37'15" |
| 7 | 05'33" | 00:42'48" |
| 8 | 05'43" | 00:48'31" |
| 9 | 05'32" | 00:54'03" |
| 10 | 05'23" | 00:59'26" |
| 11 | 05'34" | 01:05'00" |
| 12 | 05'34" | 01:10'34" |
| 13 | 05'21" | 01:15'55" |
| 14 | 05'25" | 01:21'20" |
| 15 | 05'31" | 01:26'51" |
| 15.7 | 05'31" | 01:30'28" |
展開計圈分析
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