10.7 km | 00:57:28 | 05:22/km日期: 2020-01-03 18:19 - 卡路里: 684 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 81%
Pace: 05'48" / 05'27" / 05'11" / 05'12" / 05'16" / 05'19" / 05'32" / 04'55" / 04'28" / 04'47" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'19") | 1000 / 1000 |
| 2 | | 05'27" (+00'59") | 1000 / 2000 |
| 3 | | 05'11" (+00'43") | 1000 / 3000 |
| 4 | | 05'12" (+00'44") | 1000 / 4000 |
| 5 | | 05'15" (+00'47") | 1000 / 5000 |
| 6 | | 05'19" (+00'51") | 1000 / 6000 |
| 7 | | 05'32" (+01'04") | 1000 / 7000 |
| 8 | | 04'54" (+00'26") | 1000 / 8000 |
| 9 | | 04'28" | 1000 / 9000 |
| 10 | | 04'46" (+00'18") | 1000 / 10000 |
| 11 | | 07'56" (+03'28") | 700 / 10700 |
1月累積里程 : 145.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'27" | 00:11'15" |
| 3 | 05'11" | 00:16'26" |
| 4 | 05'12" | 00:21'38" |
| 5 | 05'16" | 00:26'54" |
| 6 | 05'19" | 00:32'13" |
| 7 | 05'32" | 00:37'45" |
| 8 | 04'55" | 00:42'40" |
| 9 | 04'28" | 00:47'08" |
| 10 | 04'47" | 00:51'55" |
| 10.7 | 07'56" | 00:57'29" |
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