7.0 km | 00:41:31 | 05:55/km日期: 2020-01-03 18:29 - 卡路里: 641 Cal - 平均步頻: 170
Pace: 06'01" / 06'05" / 06'18" / 06'10" / 05'54" / 05'24" / 05'37" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'36") | 1000 / 1000 |
| 2 | | 06'05" (+00'41") | 1000 / 2000 |
| 3 | | 06'17" (+00'53") | 1000 / 3000 |
| 4 | | 06'09" (+00'45") | 1000 / 4000 |
| 5 | | 05'54" (+00'30") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'36" (+00'12") | 1000 / 7000 |
| 8 | | 07'44" (+02'20") | 4 / 7004 |
1月累積里程 : 243.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'05" | 00:12'06" |
| 3 | 06'18" | 00:18'24" |
| 4 | 06'10" | 00:24'34" |
| 5 | 05'54" | 00:30'28" |
| 6 | 05'24" | 00:35'52" |
| 7 | 05'37" | 00:41'29" |
| 7.0 | 06'53" | 00:41'31" |
展開計圈分析
留言 
