12.2 km | 01:16:58 | 06:19/km日期: 2019-12-31 21:16 - 卡路里: 887 Cal - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'27" / 06'14" / 06'34" / 06'28" / 06'18" / 06'20" / 05'53" / 06'09" / 05'46" / 06'17" / 06'29" / 06'57" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'41") | 1000 / 1000 |
| 2 | | 06'13" (+00'28") | 1000 / 2000 |
| 3 | | 06'34" (+00'49") | 1000 / 3000 |
| 4 | | 06'27" (+00'42") | 1000 / 4000 |
| 5 | | 06'18" (+00'33") | 1000 / 5000 |
| 6 | | 06'20" (+00'35") | 1000 / 6000 |
| 7 | | 05'52" (+00'07") | 1000 / 7000 |
| 8 | | 06'09" (+00'24") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 06'16" (+00'31") | 1000 / 10000 |
| 11 | | 06'28" (+00'43") | 1000 / 11000 |
| 12 | | 06'57" (+01'12") | 1000 / 12000 |
| 13 | | 06'47" (+01'02") | 162 / 12162 |
12月累積里程 : 101.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'14" | 00:12'41" |
| 3 | 06'34" | 00:19'15" |
| 4 | 06'28" | 00:25'43" |
| 5 | 06'18" | 00:32'01" |
| 6 | 06'20" | 00:38'21" |
| 7 | 05'53" | 00:44'14" |
| 8 | 06'09" | 00:50'23" |
| 9 | 05'46" | 00:56'09" |
| 10 | 06'17" | 01:02'26" |
| 11 | 06'29" | 01:08'55" |
| 12 | 06'57" | 01:15'52" |
| 12.2 | 06'47" | 01:16'58" |
展開計圈分析
留言 
