14.1 km | 01:24:59 | 06:02/km日期: 2017-10-10 20:41 - 平均心率: 161 - 卡路里: 836 Cal
Pace: 06'04" / 05'57" / 05'54" / 05'49" / 06'00" / 05'59" / 06'01" / 07'46" / 05'57" / 05'59" / 05'55" / 06'02" / 05'51" / 05'03" / 09'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 70.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'57" | 00:12'01" |
| 3 | 05'54" | 00:17'55" |
| 4 | 05'49" | 00:23'44" |
| 5 | 06'00" | 00:29'44" |
| 6 | 05'59" | 00:35'43" |
| 7 | 06'01" | 00:41'44" |
| 8 | 07'46" | 00:49'30" |
| 9 | 05'57" | 00:55'27" |
| 10 | 05'59" | 01:01'26" |
| 11 | 05'55" | 01:07'21" |
| 12 | 06'02" | 01:13'23" |
| 13 | 05'51" | 01:19'14" |
| 14 | 05'03" | 01:24'17" |
| 14.1 | 09'35" | 01:24'59" |
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