10.7 km | 01:11:48 | 06:43/km日期: 2020-01-01 06:05 - 卡路里: 951 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 79%
Pace: 07'59" / 06'23" / 06'43" / 06'56" / 06'17" / 06'25" / 06'23" / 06'26" / 06'45" / 06'36" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'42") | 1000 / 1000 |
| 2 | | 06'22" (+00'05") | 1000 / 2000 |
| 3 | | 06'42" (+00'25") | 1000 / 3000 |
| 4 | | 06'55" (+00'38") | 1000 / 4000 |
| 5 | | 06'17" | 1000 / 5000 |
| 6 | | 06'24" (+00'07") | 1000 / 6000 |
| 7 | | 06'22" (+00'05") | 1000 / 7000 |
| 8 | | 06'26" (+00'09") | 1000 / 8000 |
| 9 | | 06'44" (+00'27") | 1000 / 9000 |
| 10 | | 06'35" (+00'18") | 1000 / 10000 |
| 11 | | 07'11" (+00'54") | 683 / 10683 |
1月累積里程 : 243.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'23" | 00:14'22" |
| 3 | 06'43" | 00:21'05" |
| 4 | 06'56" | 00:28'01" |
| 5 | 06'17" | 00:34'18" |
| 6 | 06'25" | 00:40'43" |
| 7 | 06'23" | 00:47'06" |
| 8 | 06'26" | 00:53'32" |
| 9 | 06'45" | 01:00'17" |
| 10 | 06'36" | 01:06'53" |
| 10.7 | 07'11" | 01:11'48" |
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