6.3 km | 00:46:40 | 07:25/km日期: 2019-12-21 22:15 - 卡路里: 479 Cal - 平均步頻: 168
Pace: 10'54" / 06'41" / 06'37" / 06'48" / 06'53" / 07'06" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'53" (+04'17") | 1000 / 1000 |
| 2 | | 06'41" (+00'05") | 1000 / 2000 |
| 3 | | 06'36" | 1000 / 3000 |
| 4 | | 06'48" (+00'12") | 1000 / 4000 |
| 5 | | 06'52" (+00'16") | 1000 / 5000 |
| 6 | | 07'06" (+00'30") | 1000 / 6000 |
| 7 | | 06'00" | 280 / 6280 |
12月累積里程 : 223.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 06'41" | 00:17'35" |
| 3 | 06'37" | 00:24'12" |
| 4 | 06'48" | 00:31'00" |
| 5 | 06'53" | 00:37'53" |
| 6 | 07'06" | 00:44'59" |
| 6.3 | 05'59" | 00:46'40" |
展開計圈分析
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