42.4 km | 06:00:01 | 08:30/km日期: 2019-12-29 06:15 - 卡路里: 1906 Cal - 溫度: 18°C - 濕度: 90%
Pace: 10'05" / 07'00" / 06'50" / 06'49" / 07'57" / 09'46" / 06'47" / 07'54" / 06'49" / 07'10" / 06'49" / 07'45" / 06'46" / 08'43" / 06'36" / 07'01" / 07'57" / 06'52" / 06'56" / 10'26" / 06'50" / 07'04" / 06'57" / 08'09" / 06'53" / 07'04" / 09'00" / 07'05" / 07'02" / 08'11" / 07'50" / 08'39" / 07'28" / 08'35" / 09'39" / 07'58" / 08'26" / 09'28" / 09'08" / 09'09" / 09'38" / 08'03" / 55'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'00" (+03'20") | 996 / 996 |
2 | | 07'01" (+00'21") | 998 / 1994 |
3 | | 06'51" (+00'11") | 997 / 2992 |
4 | | 06'48" (+00'08") | 1002 / 3994 |
5 | | 07'58" (+01'18") | 1009 / 5004 |
6 | | 09'45" (+03'05") | 1000 / 6005 |
7 | | 06'43" (+00'03") | 1008 / 7013 |
8 | | 07'58" (+01'18") | 990 / 8004 |
9 | | 06'45" (+00'05") | 1009 / 9013 |
10 | | 07'12" (+00'32") | 1008 / 10022 |
11 | | 06'46" (+00'06") | 991 / 11014 |
12 | | 07'45" (+01'05") | 999 / 12013 |
13 | | 06'46" (+00'06") | 999 / 13012 |
14 | | 08'43" (+02'03") | 1011 / 14023 |
15 | | 06'40" | 992 / 15016 |
16 | | 06'54" (+00'14") | 998 / 16014 |
17 | | 07'56" (+01'16") | 1013 / 17028 |
18 | | 06'51" (+00'11") | 1002 / 18030 |
19 | | 07'01" (+00'21") | 1002 / 19033 |
20 | | 10'23" (+03'43") | 991 / 20024 |
21 | | 06'54" (+00'14") | 1006 / 21031 |
22 | | 06'59" (+00'19") | 1009 / 22040 |
23 | | 06'59" (+00'19") | 990 / 23031 |
24 | | 08'03" (+01'23") | 1013 / 24044 |
25 | | 06'59" (+00'19") | 988 / 25033 |
26 | | 06'55" (+00'15") | 1009 / 26043 |
27 | | 09'15" (+02'35") | 1002 / 27046 |
28 | | 06'53" (+00'13") | 992 / 28038 |
29 | | 07'04" (+00'24") | 1011 / 29050 |
30 | | 08'17" (+01'37") | 996 / 30046 |
31 | | 07'39" (+00'59") | 1007 / 31053 |
32 | | 08'43" (+02'03") | 999 / 32053 |
33 | | 07'31" (+00'51") | 993 / 33047 |
34 | | 08'30" (+01'50") | 1009 / 34057 |
35 | | 09'38" (+02'58") | 1006 / 35064 |
36 | | 08'00" (+01'20") | 998 / 36063 |
37 | | 08'24" (+01'44") | 1000 / 37063 |
38 | | 09'31" (+02'51") | 997 / 38061 |
39 | | 09'14" (+02'34") | 1001 / 39062 |
40 | | 09'00" (+02'20") | 1001 / 40064 |
41 | | 09'38" (+02'58") | 1000 / 41065 |
42 | | 07'56" (+01'16") | 1006 / 42071 |
43 | | 54'53" (+48'13") | 348 / 42419 |
12月累積里程 : 142.39 km
Android - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'05" | 00:10'05" |
2 | 07'00" | 00:17'05" |
3 | 06'50" | 00:23'55" |
4 | 06'49" | 00:30'44" |
5 | 07'57" | 00:38'41" |
6 | 09'46" | 00:48'27" |
7 | 06'47" | 00:55'14" |
8 | 07'54" | 01:03'08" |
9 | 06'49" | 01:09'57" |
10 | 07'10" | 01:17'07" |
11 | 06'49" | 01:23'56" |
12 | 07'45" | 01:31'41" |
13 | 06'46" | 01:38'27" |
14 | 08'43" | 01:47'10" |
15 | 06'36" | 01:53'46" |
16 | 07'01" | 02:00'47" |
17 | 07'57" | 02:08'44" |
18 | 06'52" | 02:15'36" |
19 | 06'56" | 02:22'32" |
20 | 10'26" | 02:32'58" |
21 | 06'50" | 02:39'48" |
22 | 07'04" | 02:46'52" |
23 | 06'57" | 02:53'49" |
24 | 08'09" | 03:01'58" |
25 | 06'53" | 03:08'51" |
26 | 07'04" | 03:15'55" |
27 | 09'00" | 03:24'55" |
28 | 07'05" | 03:32'00" |
29 | 07'02" | 03:39'02" |
30 | 08'11" | 03:47'13" |
31 | 07'50" | 03:55'03" |
32 | 08'39" | 04:03'42" |
33 | 07'28" | 04:11'10" |
34 | 08'35" | 04:19'45" |
35 | 09'39" | 04:29'24" |
36 | 07'58" | 04:37'22" |
37 | 08'26" | 04:45'48" |
38 | 09'28" | 04:55'16" |
39 | 09'08" | 05:04'24" |
40 | 09'09" | 05:13'33" |
41 | 09'38" | 05:23'11" |
42 | 08'03" | 05:31'14" |
42.4 | 46'35" | 05:50'48" |