14.0 km | 01:15:36 | 05:23/km日期: 2019-12-30 16:10 - 平均心率: 154 - 卡路里: 758 Cal - 總步數: 15122 - 平均步頻: 200 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 05'37" / 05'36" / 05'36" / 05'33" / 05'24" / 05'23" / 05'22" / 05'26" / 05'15" / 05'10" / 05'13" / 05'14" / 05'18" / 05'10" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'26") | 1006 / 1006 | 193 / 92 |
| 2 | | 05'36" (+00'27") | 1008 / 2014 | 197 / 90 |
| 3 | | 05'31" (+00'22") | 1005 / 3019 | 199 / 90 |
| 4 | | 05'31" (+00'22") | 1005 / 4025 | 200 / 90 |
| 5 | | 05'23" (+00'14") | 1002 / 5027 | 197 / 94 |
| 6 | | 05'21" (+00'12") | 1003 / 6031 | 201 / 92 |
| 7 | | 05'23" (+00'14") | 1004 / 7036 | 200 / 92 |
| 8 | | 05'23" (+00'14") | 1011 / 8047 | 200 / 92 |
| 9 | | 05'12" (+00'03") | 1004 / 9051 | 201 / 95 |
| 10 | | 05'10" (+00'01") | 1009 / 10061 | 200 / 96 |
| 11 | | 05'10" (+00'01") | 1000 / 11061 | 201 / 95 |
| 12 | | 05'18" (+00'09") | 1005 / 12066 | 202 / 93 |
| 13 | | 05'14" (+00'05") | 1001 / 13068 | 201 / 94 |
| 14 | | 05'09" | 1007 / 14075 | 201 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
12月累積里程 :
122.24 km 
母子鱷魚 Y拖 累積 :
1340.3 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'36" | 00:11'13" |
| 3 | 05'36" | 00:16'49" |
| 4 | 05'33" | 00:22'22" |
| 5 | 05'24" | 00:27'46" |
| 6 | 05'23" | 00:33'09" |
| 7 | 05'22" | 00:38'31" |
| 8 | 05'26" | 00:43'57" |
| 9 | 05'15" | 00:49'12" |
| 10 | 05'10" | 00:54'22" |
| 11 | 05'13" | 00:59'35" |
| 12 | 05'14" | 01:04'49" |
| 13 | 05'18" | 01:10'07" |
| 14 | 05'10" | 01:15'17" |
| 14.0 | 08'28" | 01:15'36" |
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