15.0 km | 01:27:40 | 05:49/km日期: 2019-12-28 20:46 - 平均心率: 145 - 卡路里: 1043 Cal - 平均步頻: 177 - 溫度: 21°C - 濕度: 70%
Pace: 06'40" / 06'18" / 06'09" / 06'10" / 05'46" / 05'50" / 05'38" / 05'36" / 05'34" / 05'34" / 05'28" / 05'44" / 05'30" / 05'34" / 05'30" / 16'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
257.98 km 
子母鱷魚🐊-白 三代 累積 :
1556.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'18" | 00:12'58" |
| 3 | 06'09" | 00:19'07" |
| 4 | 06'10" | 00:25'17" |
| 5 | 05'46" | 00:31'03" |
| 6 | 05'50" | 00:36'53" |
| 7 | 05'38" | 00:42'31" |
| 8 | 05'36" | 00:48'07" |
| 9 | 05'34" | 00:53'41" |
| 10 | 05'34" | 00:59'15" |
| 11 | 05'28" | 01:04'43" |
| 12 | 05'44" | 01:10'27" |
| 13 | 05'30" | 01:15'57" |
| 14 | 05'34" | 01:21'31" |
| 15 | 05'30" | 01:27'01" |
| 15.0 | 14'46" | 01:27'40" |
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