10.0 km | 01:01:54 | 06:10/km日期: 2019-12-28 21:24 - 總爬升: 306 m - 卡路里: 650 Cal - 總步數: 10514 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 70%
Pace: 06'35" / 06'25" / 06'00" / 06'39" / 06'05" / 06'36" / 05'36" / 06'09" / 05'52" / 05'41" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'57") | 1008 / 1008 | 162 / 93 |
| 2 | | 06'20" (+00'43") | 1004 / 2013 | 168 / 93 |
| 3 | | 06'00" (+00'23") | 1007 / 3021 | 170 / 97 |
| 4 | | 06'36" (+00'59") | 1008 / 4030 | 169 / 89 |
| 5 | | 06'01" (+00'24") | 1006 / 5036 | 169 / 97 |
| 6 | | 06'31" (+00'54") | 1002 / 6039 | 170 / 90 |
| 7 | | 05'37" | 1003 / 7042 | 176 / 100 |
| 8 | | 06'05" (+00'28") | 1002 / 8045 | 170 / 96 |
| 9 | | 05'51" (+00'14") | 1002 / 9047 | 169 / 100 |
| 10 | | 05'42" (+00'05") | 1006 / 10053 | 171 / 101 |
12月累積里程 : 363.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'25" | 00:13'00" |
| 3 | 06'00" | 00:19'00" |
| 4 | 06'39" | 00:25'39" |
| 5 | 06'05" | 00:31'44" |
| 6 | 06'36" | 00:38'20" |
| 7 | 05'36" | 00:43'56" |
| 8 | 06'09" | 00:50'05" |
| 9 | 05'52" | 00:55'57" |
| 10 | 05'41" | 01:01'38" |
| 10.0 | 07'56" | 01:01'54" |
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