10.3 km | 01:00:13 | 05:51/km日期: 2019-12-31 14:55 - 卡路里: 846 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 82%
Pace: 05'43" / 05'52" / 05'48" / 05'52" / 05'53" / 05'56" / 05'52" / 06'01" / 05'51" / 05'49" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'51" (+00'08") | 1000 / 2000 |
| 3 | | 05'47" (+00'04") | 1000 / 3000 |
| 4 | | 05'52" (+00'09") | 1000 / 4000 |
| 5 | | 05'53" (+00'10") | 1000 / 5000 |
| 6 | | 05'56" (+00'13") | 1000 / 6000 |
| 7 | | 05'52" (+00'09") | 1000 / 7000 |
| 8 | | 06'00" (+00'17") | 1000 / 8000 |
| 9 | | 05'51" (+00'08") | 1000 / 9000 |
| 10 | | 05'48" (+00'05") | 1000 / 10000 |
| 11 | | 06'00" (+00'17") | 266 / 10266 |
12月累積里程 : 150.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'52" | 00:11'35" |
| 3 | 05'48" | 00:17'23" |
| 4 | 05'52" | 00:23'15" |
| 5 | 05'53" | 00:29'08" |
| 6 | 05'56" | 00:35'04" |
| 7 | 05'52" | 00:40'56" |
| 8 | 06'01" | 00:46'57" |
| 9 | 05'51" | 00:52'48" |
| 10 | 05'49" | 00:58'37" |
| 10.3 | 06'00" | 01:00'13" |
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