10.0 km | 00:50:59 | 05:05/km日期: 2019-12-25 07:40 - 總爬升: 326 m - 卡路里: 766 Cal - 總步數: 8284 - 平均步頻: 162 - 平均步幅: 121 cm - 溫度: 20°C - 濕度: 93%
Pace: 05'35" / 05'14" / 05'11" / 05'12" / 05'11" / 04'54" / 05'06" / 04'56" / 04'50" / 04'38" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'56") | 1001 / 1001 | 161 / 111 |
| 2 | | 05'13" (+00'34") | 1000 / 2001 | 162 / 117 |
| 3 | | 05'10" (+00'31") | 1010 / 3012 | 162 / 118 |
| 4 | | 05'10" (+00'31") | 1008 / 4021 | 162 / 119 |
| 5 | | 05'06" (+00'27") | 1001 / 5022 | 161 / 120 |
| 6 | | 04'56" (+00'17") | 1006 / 6029 | 162 / 124 |
| 7 | | 05'02" (+00'23") | 1005 / 7034 | 162 / 122 |
| 8 | | 04'53" (+00'14") | 1001 / 8036 | 162 / 126 |
| 9 | | 04'49" (+00'10") | 1002 / 9038 | 163 / 127 |
| 10 | | 04'39" | 1005 / 10043 | 163 / 130 |
12月累積里程 : 125.66 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'14" | 00:10'49" |
| 3 | 05'11" | 00:16'00" |
| 4 | 05'12" | 00:21'12" |
| 5 | 05'11" | 00:26'23" |
| 6 | 04'54" | 00:31'17" |
| 7 | 05'06" | 00:36'23" |
| 8 | 04'56" | 00:41'19" |
| 9 | 04'50" | 00:46'09" |
| 10 | 04'38" | 00:50'47" |
| 10.0 | 07'58" | 00:50'59" |
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