8.1 km | 00:41:48 | 05:08/km日期: 2019-12-25 18:20 - 卡路里: 715 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 76%
Pace: 05'38" / 05'08" / 05'05" / 04'41" / 04'55" / 05'09" / 05'14" / 05'08" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'57") | 1000 / 1000 |
| 2 | | 05'07" (+00'26") | 1000 / 2000 |
| 3 | | 05'05" (+00'24") | 1000 / 3000 |
| 4 | | 04'41" | 1000 / 4000 |
| 5 | | 04'54" (+00'13") | 1000 / 5000 |
| 6 | | 05'09" (+00'28") | 1000 / 6000 |
| 7 | | 05'14" (+00'33") | 1000 / 7000 |
| 8 | | 05'08" (+00'27") | 1000 / 8000 |
| 9 | | 05'46" (+01'05") | 145 / 8145 |
12月累積里程 : 360.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'08" | 00:10'46" |
| 3 | 05'05" | 00:15'51" |
| 4 | 04'41" | 00:20'32" |
| 5 | 04'55" | 00:25'27" |
| 6 | 05'09" | 00:30'36" |
| 7 | 05'14" | 00:35'50" |
| 8 | 05'08" | 00:40'58" |
| 8.1 | 05'51" | 00:41'49" |
展開計圈分析
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