18.1 km | 01:51:00 | 06:08/km日期: 2019-12-26 17:36 - 卡路里: 1219 Cal - 平均步頻: 167 - 溫度: 26°C - 濕度: 58%
Pace: 05'46" / 06'12" / 06'06" / 06'02" / 05'34" / 05'42" / 06'17" / 05'39" / 05'54" / 05'23" / 05'28" / 04'58" / 05'38" / 05'26" / 06'03" / 05'53" / 05'30" / 05'56" / 05'52" / 21'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'33") | 1027 / 1027 |
2 | | 06'12" (+01'03") | 1011 / 2038 |
3 | | 06'05" (+00'56") | 1002 / 3041 |
4 | | 06'03" (+00'54") | 992 / 4034 |
5 | | 05'28" (+00'19") | 1119 / 5154 |
6 | | 05'47" (+00'38") | 1029 / 6183 |
7 | | 06'17" (+01'08") | 1094 / 7278 |
8 | | 05'35" (+00'26") | 1071 / 8349 |
9 | | 05'27" (+00'18") | 1045 / 9395 |
10 | | 05'28" (+00'19") | 1111 / 10506 |
11 | | 05'09" | 1165 / 11672 |
12 | | 05'31" (+00'22") | 1060 / 12732 |
13 | | 05'51" (+00'42") | 1119 / 13852 |
14 | | 05'38" (+00'29") | 1096 / 14948 |
15 | | 05'57" (+00'48") | 1075 / 16024 |
16 | | 05'34" (+00'25") | 1046 / 17071 |
17 | | 05'55" (+00'46") | 1022 / 18094 |
18 | | 05'47" (+00'38") | 1072 / 19166 |
安南國中跑跑
又巧遇速度快的跑友鈺隆兄
速度上還是跟不上
我還是需要加油一下
讚👍-加油囉
12月累積里程 : 125.08 km
Android - OPPO CPH1607 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'12" | 00:11'58" |
3 | 06'06" | 00:18'04" |
4 | 06'02" | 00:24'06" |
5 | 05'34" | 00:29'40" |
6 | 05'42" | 00:35'22" |
7 | 06'17" | 00:41'39" |
8 | 05'39" | 00:47'18" |
9 | 05'54" | 00:53'12" |
10 | 05'23" | 00:58'35" |
11 | 05'28" | 01:04'03" |
12 | 04'58" | 01:09'01" |
13 | 05'38" | 01:14'39" |
14 | 05'26" | 01:20'05" |
15 | 06'03" | 01:26'08" |
16 | 05'53" | 01:32'01" |
17 | 05'30" | 01:37'31" |
18 | 05'56" | 01:43'27" |
19 | 05'52" | 01:49'19" |
19.1 | 13'31" | 01:50'36" |