18.4 km | 02:28:53 | 08:04/km日期: 2019-12-24 06:55 - 卡路里: 1067 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 87%
Pace: 10'58" / 10'48" / 11'18" / 10'48" / 09'16" / 07'24" / 07'35" / 08'00" / 07'28" / 07'14" / 07'14" / 06'47" / 07'07" / 07'44" / 06'45" / 08'11" / 08'35" / 06'45" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'57" (+04'12") | 1000 / 1000 |
| 2 | | 10'47" (+04'02") | 1000 / 2000 |
| 3 | | 11'17" (+04'32") | 1000 / 3000 |
| 4 | | 10'35" (+03'50") | 1000 / 4000 |
| 5 | | 08'23" (+01'38") | 1000 / 5000 |
| 6 | | 07'23" (+00'38") | 1000 / 6000 |
| 7 | | 07'35" (+00'50") | 1000 / 7000 |
| 8 | | 07'59" (+01'14") | 1000 / 8000 |
| 9 | | 07'03" (+00'18") | 1000 / 9000 |
| 10 | | 07'13" (+00'28") | 1000 / 10000 |
| 11 | | 07'13" (+00'28") | 1000 / 11000 |
| 12 | | 06'47" (+00'02") | 1000 / 12000 |
| 13 | | 07'06" (+00'21") | 1000 / 13000 |
| 14 | | 07'02" (+00'17") | 1000 / 14000 |
| 15 | | 06'45" | 1000 / 15000 |
| 16 | | 06'59" (+00'14") | 1000 / 16000 |
| 17 | | 08'05" (+01'20") | 1000 / 17000 |
| 18 | | 06'45" | 1000 / 18000 |
| 19 | | 06'32" | 426 / 18426 |
12月累積里程 :
447.92 km 
母子鱷魚 第一代Y拖 累積 :
2450.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 10'48" | 00:21'46" |
| 3 | 11'18" | 00:33'04" |
| 4 | 10'48" | 00:43'52" |
| 5 | 09'16" | 00:53'08" |
| 6 | 07'24" | 01:00'32" |
| 7 | 07'35" | 01:08'07" |
| 8 | 08'00" | 01:16'07" |
| 9 | 07'28" | 01:23'35" |
| 10 | 07'14" | 01:30'49" |
| 11 | 07'14" | 01:38'03" |
| 12 | 06'47" | 01:44'50" |
| 13 | 07'07" | 01:51'57" |
| 14 | 07'44" | 01:59'41" |
| 15 | 06'45" | 02:06'26" |
| 16 | 08'11" | 02:14'37" |
| 17 | 08'35" | 02:23'12" |
| 18 | 06'45" | 02:29'57" |
| 18.4 | 06'31" | 02:32'44" |
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