9.3 km | 00:49:24 | 05:19/km日期: 2019-12-18 08:05 - 卡路里: 500 Cal - 總步數: 10510 - 平均步頻: 212 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 05'03" / 05'07" / 05'14" / 05'09" / 05'31" / 05'20" / 05'32" / 05'29" / 05'29" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" | 1002 / 1002 | 215 / 92 |
2 | | 05'06" (+00'04") | 1000 / 2003 | 218 / 89 |
3 | | 05'13" (+00'11") | 1002 / 3005 | 217 / 87 |
4 | | 05'08" (+00'06") | 1000 / 4005 | 215 / 90 |
5 | | 05'29" (+00'27") | 1005 / 5011 | 213 / 85 |
6 | | 05'20" (+00'18") | 1007 / 6018 | 213 / 87 |
7 | | 05'30" (+00'28") | 1005 / 7023 | 210 / 86 |
8 | | 05'27" (+00'25") | 1005 / 8029 | 206 / 88 |
9 | | 05'25" (+00'23") | 1002 / 9031 | 206 / 89 |
10 | | 05'37" (+00'35") | 266 / 9298 | 206 / 86 |
12月累積里程 : 318.10 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'07" | 00:10'10" |
3 | 05'14" | 00:15'24" |
4 | 05'09" | 00:20'33" |
5 | 05'31" | 00:26'04" |
6 | 05'20" | 00:31'24" |
7 | 05'32" | 00:36'56" |
8 | 05'29" | 00:42'25" |
9 | 05'29" | 00:47'54" |
9.3 | 05'37" | 00:49'24" |