16.3 km | 01:26:33 | 05:19/km日期: 2019-12-24 20:05 - 天氣: ☁☁☁ - 平均心率: 167 - 卡路里: 878 Cal - 總步數: 15662 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 80%
Pace: 05'10" / 05'04" / 05'19" / 05'16" / 05'12" / 05'04" / 05'20" / 05'10" / 05'19" / 05'21" / 05'25" / 05'27" / 05'33" / 05'26" / 05'29" / 05'15" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'08") | 1002 / 1002 | 179 / 107 |
| 2 | | 05'02" | 1001 / 2004 | 186 / 106 |
| 3 | | 05'21" (+00'19") | 1001 / 3006 | 185 / 100 |
| 4 | | 05'17" (+00'15") | 1001 / 4008 | 183 / 102 |
| 5 | | 05'16" (+00'14") | 1001 / 5009 | 181 / 104 |
| 6 | | 05'07" (+00'05") | 1002 / 6011 | 181 / 107 |
| 7 | | 05'19" (+00'17") | 1002 / 7014 | 180 / 104 |
| 8 | | 05'11" (+00'09") | 1000 / 8014 | 180 / 106 |
| 9 | | 05'18" (+00'16") | 1000 / 9015 | 179 / 105 |
| 10 | | 05'21" (+00'19") | 1000 / 10015 | 178 / 104 |
| 11 | | 05'29" (+00'27") | 1002 / 11018 | 181 / 100 |
| 12 | | 05'25" (+00'23") | 1000 / 12019 | 180 / 101 |
| 13 | | 05'34" (+00'32") | 1000 / 13019 | 180 / 99 |
| 14 | | 05'28" (+00'26") | 1001 / 14020 | 179 / 101 |
| 15 | | 05'27" (+00'25") | 1001 / 15022 | 178 / 102 |
| 16 | | 05'16" (+00'14") | 1000 / 16022 | 179 / 105 |
| 17 | | 05'14" (+00'12") | 241 / 16264 | 180 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
112.64 km 
MIZUNO IMPETUS 2 累積 :
619.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'04" | 00:10'14" |
| 3 | 05'19" | 00:15'33" |
| 4 | 05'16" | 00:20'49" |
| 5 | 05'12" | 00:26'01" |
| 6 | 05'04" | 00:31'05" |
| 7 | 05'20" | 00:36'25" |
| 8 | 05'10" | 00:41'35" |
| 9 | 05'19" | 00:46'54" |
| 10 | 05'21" | 00:52'15" |
| 11 | 05'25" | 00:57'40" |
| 12 | 05'27" | 01:03'07" |
| 13 | 05'33" | 01:08'40" |
| 14 | 05'26" | 01:14'06" |
| 15 | 05'29" | 01:19'35" |
| 16 | 05'15" | 01:24'50" |
| 16.3 | 06'28" | 01:26'33" |
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