18.1 km | 01:42:20 | 05:39/km日期: 2019-12-22 07:12 - 總爬升: 121 m - 卡路里: 1138 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 92%
Pace: 05'39" / 05'30" / 05'20" / 05'42" / 05'33" / 05'38" / 05'33" / 05'46" / 05'50" / 05'47" / 05'46" / 05'33" / 05'50" / 05'27" / 05'37" / 05'36" / 05'40" / 05'23" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'14") | 1010 / 1010 |
| 2 | | 05'29" (+00'08") | 1001 / 2011 |
| 3 | | 05'21" | 1009 / 3020 |
| 4 | | 05'39" (+00'18") | 1007 / 4028 |
| 5 | | 05'36" (+00'15") | 999 / 5027 |
| 6 | | 05'37" (+00'16") | 1011 / 6039 |
| 7 | | 05'34" (+00'13") | 1017 / 7056 |
| 8 | | 05'45" (+00'24") | 1003 / 8060 |
| 9 | | 05'48" (+00'27") | 1006 / 9066 |
| 10 | | 05'46" (+00'25") | 992 / 10059 |
| 11 | | 05'43" (+00'22") | 1015 / 11075 |
| 12 | | 05'39" (+00'18") | 1004 / 12080 |
| 13 | | 05'43" (+00'22") | 1004 / 13084 |
| 14 | | 05'35" (+00'14") | 994 / 14078 |
| 15 | | 05'30" (+00'09") | 1007 / 15085 |
| 16 | | 05'41" (+00'20") | 1041 / 16127 |
| 17 | | 05'31" (+00'10") | 992 / 17119 |
| 18 | | 05'23" (+00'02") | 1013 / 18133 |
12月累積里程 : 134.55 km
Android - Sony E6653 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'30" | 00:11'09" |
| 3 | 05'20" | 00:16'29" |
| 4 | 05'42" | 00:22'11" |
| 5 | 05'33" | 00:27'44" |
| 6 | 05'38" | 00:33'22" |
| 7 | 05'33" | 00:38'55" |
| 8 | 05'46" | 00:44'41" |
| 9 | 05'50" | 00:50'31" |
| 10 | 05'47" | 00:56'18" |
| 11 | 05'46" | 01:02'04" |
| 12 | 05'33" | 01:07'37" |
| 13 | 05'50" | 01:13'27" |
| 14 | 05'27" | 01:18'54" |
| 15 | 05'37" | 01:24'31" |
| 16 | 05'36" | 01:30'07" |
| 17 | 05'40" | 01:35'47" |
| 18 | 05'23" | 01:41'10" |
| 18.2 | 05'07" | 01:42'07" |
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