全馬 | 06:17:59 | 08:57/km | 第2馬| 官方成績 |
| 日期 | 2019-12-22 |
| 成績 | 06:17:59 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'44" (+02'50") | 01:06'38" |
| 00:31'54" |
| 00:36'47" (+04'53") | 01:15'35" (+08'57") |
| 00:38'48" (+06'54") |
| 00:41'53" (+09'59") | 01:22'02" (+15'24") |
| 00:40'09" (+08'15") |
| 00:43'14" (+11'20") | 01:18'53" (+12'15") |
| 00:35'39" (+03'45") |
|
日期: 2019-12-22 06:21 - 地點: 萬丹公園 - 天氣: 熱熱熱 - 平均心率: 132 - 卡路里: 2631 Cal - 平均步頻: 169 - 溫度: 21°C - 濕度: 85%
恭喜清水巖千馬團達陣👍，陪跑玩賽（完曬）。第二馬入袋😁
賽前宣言: 無傷完賽
賽後評分: 補給站豐富，鄉民熱絡親切。很有在地特色，南部優質紅豆馬👍
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
320.82 km 
母子鱷魚 跟上來（橘色） 累積 :
1656.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'01" | 00:14'03" |
| 3 | 07'00" | 00:21'03" |
| 4 | 07'08" | 00:28'11" |
| 5 | 06'33" | 00:34'44" |
| 6 | 07'31" | 00:42'15" |
| 7 | 05'05" | 00:47'20" |
| 8 | 05'54" | 00:53'14" |
| 9 | 08'07" | 01:01'21" |
| 10 | 05'17" | 01:06'38" |
| 11 | 07'32" | 01:14'10" |
| 12 | 06'30" | 01:20'40" |
| 13 | 06'15" | 01:26'55" |
| 14 | 10'34" | 01:37'29" |
| 15 | 05'56" | 01:43'25" |
| 16 | 06'53" | 01:50'18" |
| 17 | 09'28" | 01:59'46" |
| 18 | 06'15" | 02:06'01" |
| 19 | 09'14" | 02:15'15" |
| 20 | 06'58" | 02:22'13" |
| 21 | 09'18" | 02:31'31" |
| 22 | 07'02" | 02:38'33" |
| 23 | 06'58" | 02:45'31" |
| 24 | 12'17" | 02:57'48" |
| 25 | 06'18" | 03:04'06" |
| 26 | 06'06" | 03:10'12" |
| 27 | 10'21" | 03:20'33" |
| 28 | 05'57" | 03:26'30" |
| 29 | 12'08" | 03:38'38" |
| 30 | 05'37" | 03:44'15" |
| 31 | 17'59" | 04:02'14" |
| 32 | 05'24" | 04:07'38" |
| 33 | 05'42" | 04:13'20" |
| 34 | 06'25" | 04:19'45" |
| 35 | 07'44" | 04:27'29" |
| 36 | 05'15" | 04:32'44" |
| 37 | 05'24" | 04:38'08" |
| 38 | 06'04" | 04:44'12" |
| 39 | 09'55" | 04:54'07" |
| 40 | 09'01" | 05:03'08" |
| 41 | 09'30" | 05:12'38" |
| 42 | 18'10" | 05:30'48" |
| 43 | 27'31" | 05:58'19" |
| 43.1 | 200'16" | 06:17'59" |
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