10.1 km | 00:54:13 | 05:21/km日期: 2019-12-23 18:22 - 卡路里: 646 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 86%
Pace: 05'57" / 05'42" / 05'23" / 05'18" / 05'14" / 05'16" / 04'53" / 04'51" / 05'05" / 05'22" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'07") | 1000 / 1000 |
| 2 | | 05'41" (+00'51") | 1000 / 2000 |
| 3 | | 05'23" (+00'33") | 1000 / 3000 |
| 4 | | 05'17" (+00'27") | 1000 / 4000 |
| 5 | | 05'14" (+00'24") | 1000 / 5000 |
| 6 | | 05'16" (+00'26") | 1000 / 6000 |
| 7 | | 04'52" (+00'02") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 05'04" (+00'14") | 1000 / 9000 |
| 10 | | 05'22" (+00'32") | 1000 / 10000 |
| 11 | | 10'09" (+05'19") | 119 / 10119 |
12月累積里程 : 163.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'42" | 00:11'39" |
| 3 | 05'23" | 00:17'02" |
| 4 | 05'18" | 00:22'20" |
| 5 | 05'14" | 00:27'34" |
| 6 | 05'16" | 00:32'50" |
| 7 | 04'53" | 00:37'43" |
| 8 | 04'51" | 00:42'34" |
| 9 | 05'05" | 00:47'39" |
| 10 | 05'22" | 00:53'01" |
| 10.1 | 10'12" | 00:54'14" |
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