22.0 km | 01:56:37 | 05:17/km日期: 2019-12-19 17:23 - 卡路里: 1190 Cal - 總步數: 20524 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 83%
Pace: 05'51" / 05'25" / 05'21" / 05'21" / 05'21" / 05'21" / 05'21" / 05'21" / 05'18" / 05'17" / 05'13" / 05'12" / 05'12" / 05'09" / 05'15" / 05'12" / 05'12" / 05'12" / 05'06" / 05'06" / 05'21" / 05'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'46") | 1002 / 1002 | 163 / 104 |
| 2 | | 05'25" (+00'20") | 1006 / 2009 | 170 / 108 |
| 3 | | 05'17" (+00'12") | 1010 / 3019 | 174 / 108 |
| 4 | | 05'17" (+00'12") | 1001 / 4020 | 177 / 106 |
| 5 | | 05'19" (+00'14") | 1003 / 5023 | 178 / 105 |
| 6 | | 05'20" (+00'15") | 1001 / 6025 | 177 / 105 |
| 7 | | 05'21" (+00'16") | 1006 / 7032 | 177 / 105 |
| 8 | | 05'19" (+00'14") | 1003 / 8035 | 177 / 105 |
| 9 | | 05'16" (+00'11") | 1005 / 9041 | 178 / 106 |
| 10 | | 05'14" (+00'09") | 1007 / 10048 | 177 / 107 |
| 11 | | 05'11" (+00'06") | 1005 / 11054 | 176 / 109 |
| 12 | | 05'10" (+00'05") | 1004 / 12058 | 176 / 109 |
| 13 | | 05'11" (+00'06") | 1000 / 13059 | 175 / 109 |
| 14 | | 05'10" (+00'05") | 1005 / 14064 | 175 / 110 |
| 15 | | 05'13" (+00'08") | 1006 / 15071 | 176 / 108 |
| 16 | | 05'10" (+00'05") | 1005 / 16076 | 176 / 109 |
| 17 | | 05'10" (+00'05") | 1004 / 17081 | 176 / 109 |
| 18 | | 05'08" (+00'03") | 1000 / 18081 | 177 / 109 |
| 19 | | 05'07" (+00'02") | 1005 / 19086 | 178 / 109 |
| 20 | | 05'05" | 1001 / 20087 | 178 / 110 |
| 21 | | 05'18" (+00'13") | 1006 / 21094 | 176 / 106 |
| 22 | | 05'05" | 1002 / 22096 | 178 / 110 |
12月累積里程 : 200.37 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'25" | 00:11'16" |
| 3 | 05'21" | 00:16'37" |
| 4 | 05'21" | 00:21'58" |
| 5 | 05'21" | 00:27'19" |
| 6 | 05'21" | 00:32'40" |
| 7 | 05'21" | 00:38'01" |
| 8 | 05'21" | 00:43'22" |
| 9 | 05'18" | 00:48'40" |
| 10 | 05'17" | 00:53'57" |
| 11 | 05'13" | 00:59'10" |
| 12 | 05'12" | 01:04'22" |
| 13 | 05'12" | 01:09'34" |
| 14 | 05'09" | 01:14'43" |
| 15 | 05'15" | 01:19'58" |
| 16 | 05'12" | 01:25'10" |
| 17 | 05'12" | 01:30'22" |
| 18 | 05'12" | 01:35'34" |
| 19 | 05'06" | 01:40'40" |
| 20 | 05'06" | 01:45'46" |
| 21 | 05'21" | 01:51'07" |
| 22 | 05'06" | 01:56'13" |
| 22.0 | 08'14" | 01:56'37" |
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