10.0 km | 00:59:14 | 05:55/km日期: 2019-12-19 14:16 - 平均心率: 135 - 卡路里: 585 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 75%
Pace: 06'44" / 06'33" / 08'22" / 04'52" / 04'51" / 04'54" / 05'23" / 07'31" / 08'23" / 526'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'00") | 1000 / 1000 |
| 2 | | 06'32" (+01'48") | 1000 / 2000 |
| 3 | | 04'47" (+00'03") | 398 / 2398 |
| 4 | | 04'44" | 401 / 2799 |
| 5 | | 04'50" (+00'06") | 405 / 3204 |
| 6 | | 04'49" (+00'05") | 409 / 3614 |
| 7 | | 04'49" (+00'05") | 402 / 4016 |
| 8 | | 04'51" (+00'07") | 402 / 4418 |
| 9 | | 04'56" (+00'12") | 402 / 4821 |
| 10 | | 04'54" (+00'10") | 407 / 5229 |
| 11 | | 04'49" (+00'05") | 404 / 5634 |
| 12 | | 04'56" (+00'12") | 399 / 6034 |
| 13 | | 04'57" (+00'13") | 403 / 6437 |
| 14 | | 04'53" (+00'09") | 398 / 6835 |
| 15 | | 06'19" (+01'35") | 407 / 7243 |
| 16 | | 07'43" (+02'59") | 1000 / 8243 |
| 17 | | 07'57" (+03'13") | 1000 / 9243 |
| 18 | | 05'28" (+00'44") | 764 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
226.60 km 
Skechers Go MEB Razor 累積 :
1407.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'33" | 00:13'17" |
| 3 | 08'22" | 00:21'39" |
| 4 | 04'52" | 00:26'31" |
| 5 | 04'51" | 00:31'22" |
| 6 | 04'54" | 00:36'16" |
| 7 | 05'23" | 00:41'39" |
| 8 | 07'31" | 00:49'10" |
| 9 | 08'23" | 00:57'33" |
| 10.0 | 05'13" | 01:02'49" |
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