8.0 km | 00:45:49 | 05:42/km日期: 2019-12-18 17:25 - 卡路里: 484 Cal - 平均步頻: 172
Pace: 06'55" / 05'23" / 05'08" / 05'05" / 05'32" / 05'36" / 05'33" / 06'09" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'48") | 992 / 992 |
2 | | 05'27" (+00'24") | 1008 / 2001 |
3 | | 05'06" (+00'03") | 1003 / 3005 |
4 | | 05'03" | 1005 / 4010 |
5 | | 05'34" (+00'31") | 1006 / 5017 |
6 | | 05'32" (+00'29") | 995 / 6012 |
7 | | 05'36" (+00'33") | 1008 / 7021 |
8 | | 06'10" (+01'07") | 999 / 8020 |
9 | | 06'52" (+01'49") | 16 / 8037 |
12月累積里程 :
118.83 km Nike ZOOM FLY SP 累積 :
4854.4 kmAndroid - samsung SM-A3050 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'23" | 00:12'18" |
3 | 05'08" | 00:17'26" |
4 | 05'05" | 00:22'31" |
5 | 05'32" | 00:28'03" |
6 | 05'36" | 00:33'39" |
7 | 05'33" | 00:39'12" |
8 | 06'09" | 00:45'21" |
8.0 | 06'16" | 00:45'35" |