12.0 km | 01:04:05 | 05:19/km日期: 2019-12-16 18:10 - 卡路里: 649 Cal - 總步數: 10980 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 84%
Pace: 06'58" / 05'02" / 05'31" / 05'20" / 05'15" / 05'10" / 05'07" / 05'10" / 05'16" / 05'07" / 05'13" / 04'40" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+02'18") | 1008 / 1008 | 148 / 96 |
| 2 | | 04'58" (+00'18") | 1001 / 2009 | 170 / 117 |
| 3 | | 05'30" (+00'50") | 1000 / 3010 | 170 / 106 |
| 4 | | 05'21" (+00'41") | 1005 / 4015 | 171 / 109 |
| 5 | | 05'14" (+00'34") | 1001 / 5017 | 172 / 110 |
| 6 | | 05'08" (+00'28") | 1005 / 6023 | 174 / 111 |
| 7 | | 05'07" (+00'27") | 1008 / 7031 | 176 / 110 |
| 8 | | 05'05" (+00'25") | 1005 / 8036 | 175 / 111 |
| 9 | | 05'14" (+00'34") | 1008 / 9045 | 175 / 108 |
| 10 | | 05'06" (+00'26") | 1012 / 10057 | 176 / 110 |
| 11 | | 05'09" (+00'29") | 1003 / 11061 | 174 / 111 |
| 12 | | 04'40" | 1008 / 12070 | 178 / 119 |
12月累積里程 : 200.37 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'02" | 00:12'00" |
| 3 | 05'31" | 00:17'31" |
| 4 | 05'20" | 00:22'51" |
| 5 | 05'15" | 00:28'06" |
| 6 | 05'10" | 00:33'16" |
| 7 | 05'07" | 00:38'23" |
| 8 | 05'10" | 00:43'33" |
| 9 | 05'16" | 00:48'49" |
| 10 | 05'07" | 00:53'56" |
| 11 | 05'13" | 00:59'09" |
| 12 | 04'40" | 01:03'49" |
| 12.0 | 08'32" | 01:04'05" |
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