15.5 km | 01:24:17 | 05:27/km日期: 2019-12-15 06:01 - 平均心率: 147 - 卡路里: 753 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 79%
Pace: 05'44" / 05'28" / 05'28" / 05'43" / 05'36" / 05'32" / 05'26" / 05'30" / 05'25" / 05'08" / 05'12" / 05'06" / 05'15" / 05'22" / 05'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'39") | 1000 / 1000 |
| 2 | | 05'27" (+00'22") | 1000 / 2000 |
| 3 | | 05'28" (+00'23") | 1000 / 3000 |
| 4 | | 05'42" (+00'37") | 1000 / 4000 |
| 5 | | 05'36" (+00'31") | 1000 / 5000 |
| 6 | | 05'31" (+00'26") | 1000 / 6000 |
| 7 | | 05'26" (+00'21") | 1000 / 7000 |
| 8 | | 05'30" (+00'25") | 1000 / 8000 |
| 9 | | 05'24" (+00'19") | 1000 / 9000 |
| 10 | | 05'08" (+00'03") | 1000 / 10000 |
| 11 | | 05'11" (+00'06") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 05'14" (+00'09") | 1000 / 13000 |
| 14 | | 05'21" (+00'16") | 1000 / 14000 |
| 15 | | 05'21" (+00'16") | 1000 / 15000 |
| 16 | | 06'38" (+01'33") | 455 / 15455 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
246.87 km 
Adidas adizero Boston 6 累積 :
12229.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'28" | 00:11'12" |
| 3 | 05'28" | 00:16'40" |
| 4 | 05'43" | 00:22'23" |
| 5 | 05'36" | 00:27'59" |
| 6 | 05'32" | 00:33'31" |
| 7 | 05'26" | 00:38'57" |
| 8 | 05'30" | 00:44'27" |
| 9 | 05'25" | 00:49'52" |
| 10 | 05'08" | 00:55'00" |
| 11 | 05'12" | 01:00'12" |
| 12 | 05'06" | 01:05'18" |
| 13 | 05'15" | 01:10'33" |
| 14 | 05'22" | 01:15'55" |
| 15 | 05'21" | 01:21'16" |
| 15.5 | 06'39" | 01:24'18" |
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