11.0 km | 01:00:38 | 05:30/km日期: 2019-12-16 18:11 - 卡路里: 833 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 81%
Pace: 05'55" / 05'40" / 05'40" / 05'45" / 05'50" / 05'48" / 05'23" / 05'13" / 05'07" / 05'03" / 05'11" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'53") | 1000 / 1000 |
2 | | 05'39" (+00'37") | 1000 / 2000 |
3 | | 05'40" (+00'38") | 1000 / 3000 |
4 | | 05'45" (+00'43") | 1000 / 4000 |
5 | | 05'49" (+00'47") | 1000 / 5000 |
6 | | 05'47" (+00'45") | 1000 / 6000 |
7 | | 05'23" (+00'21") | 1000 / 7000 |
8 | | 05'12" (+00'10") | 1000 / 8000 |
9 | | 05'07" (+00'05") | 1000 / 9000 |
10 | | 05'02" | 1000 / 10000 |
11 | | 05'11" (+00'09") | 1000 / 11000 |
12 | | 05'15" (+00'13") | 13 / 11013 |
12月累積里程 :
406.72 km Adidas 累積 :
16647.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'40" | 00:11'35" |
3 | 05'40" | 00:17'15" |
4 | 05'45" | 00:23'00" |
5 | 05'50" | 00:28'50" |
6 | 05'48" | 00:34'38" |
7 | 05'23" | 00:40'01" |
8 | 05'13" | 00:45'14" |
9 | 05'07" | 00:50'21" |
10 | 05'03" | 00:55'24" |
11 | 05'11" | 01:00'35" |
11.0 | 05'02" | 01:00'39" |