37.1 km | 04:29:06 | 07:15/km日期: 2019-12-15 05:40 - 總爬升: 724 m - 平均心率: 168 - 卡路里: 2001 Cal - 總步數: 43936 - 平均步頻: 163 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 86%
Pace: 07'07" / 06'41" / 06'36" / 06'11" / 06'24" / 05'47" / 05'53" / 08'41" / 05'32" / 05'45" / 07'15" / 14'30" / 05'53" / 05'56" / 06'07" / 05'52" / 06'24" / 06'32" / 07'41" / 06'31" / 06'37" / 06'03" / 06'08" / 05'46" / 06'29" / 10'16" / 05'38" / 06'20" / 17'20" / 06'17" / 06'15" / 06'30" / 14'03" / 05'47" / 05'54" / 06'03" / 06'30" / 55'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'35") | 1001 / 1001 | 173 / 80 |
| 2 | | 06'45" (+01'11") | 1000 / 2001 | 176 / 83 |
| 3 | | 06'38" (+01'04") | 1001 / 3002 | 173 / 86 |
| 4 | | 06'17" (+00'43") | 1001 / 4004 | 175 / 90 |
| 5 | | 06'29" (+00'55") | 1001 / 5005 | 177 / 86 |
| 6 | | 05'46" (+00'12") | 1000 / 6005 | 177 / 97 |
| 7 | | 05'58" (+00'24") | 1001 / 7007 | 178 / 93 |
| 8 | | 08'43" (+03'09") | 1001 / 8009 | 152 / 74 |
| 9 | | 05'34" | 1000 / 9009 | 180 / 99 |
| 10 | | 05'47" (+00'13") | 1002 / 10011 | 177 / 97 |
| 11 | | 15'21" (+09'47") | 1000 / 11011 | 112 / 57 |
| 12 | | 06'26" (+00'52") | 1000 / 12012 | 176 / 87 |
| 13 | | 06'02" (+00'28") | 1002 / 13014 | 180 / 91 |
| 14 | | 05'52" (+00'18") | 1001 / 14016 | 178 / 95 |
| 15 | | 06'15" (+00'41") | 1001 / 15018 | 177 / 89 |
| 16 | | 05'49" (+00'15") | 1001 / 16019 | 177 / 96 |
| 17 | | 06'21" (+00'47") | 1001 / 17021 | 180 / 87 |
| 18 | | 06'53" (+01'19") | 1001 / 18022 | 177 / 81 |
| 19 | | 07'33" (+01'59") | 1002 / 19024 | 183 / 72 |
| 20 | | 07'02" (+01'28") | 1000 / 20025 | 171 / 82 |
| 21 | | 07'36" (+02'02") | 1000 / 21025 | 175 / 74 |
| 22 | | 05'44" (+00'10") | 1000 / 22026 | 178 / 97 |
| 23 | | 06'10" (+00'36") | 1001 / 23027 | 172 / 93 |
| 24 | | 06'26" (+00'52") | 1002 / 24029 | 185 / 83 |
| 25 | | 06'06" (+00'32") | 1001 / 25031 | 182 / 89 |
| 26 | | 10'01" (+04'27") | 1000 / 26032 | 125 / 79 |
| 27 | | 05'39" (+00'05") | 1001 / 27033 | 179 / 98 |
| 28 | | 06'16" (+00'42") | 1003 / 28037 | 179 / 88 |
| 29 | | 17'51" (+12'17") | 1003 / 29040 | 103 / 54 |
| 30 | | 06'03" (+00'29") | 1000 / 30041 | 180 / 91 |
| 31 | | 06'31" (+00'57") | 1000 / 31041 | 183 / 83 |
| 32 | | 06'58" (+01'24") | 1000 / 32041 | 181 / 79 |
| 33 | | 13'28" (+07'54") | 1002 / 33044 | 106 / 69 |
| 34 | | 05'49" (+00'15") | 1000 / 34044 | 180 / 94 |
| 35 | | 06'12" (+00'38") | 1001 / 35045 | 179 / 89 |
| 36 | | 06'07" (+00'33") | 1001 / 36047 | 179 / 91 |
| 37 | | 06'40" (+01'06") | 1001 / 37048 | 180 / 83 |
| 38 | | 07'10" (+01'36") | 20 / 37069 | 173 / 80 |
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母子鱷魚 阿拖 累積 : 1123.5 km
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