19.4 km | 02:28:04 | 07:37/km日期: 2019-12-14 05:08 - 地點: 垰山39 - 平均心率: 135 - 卡路里: 1019 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 90%
Pace: 08'18" / 08'39" / 07'28" / 07'39" / 07'48" / 06'13" / 05'42" / 18'28" / 07'15" / 06'55" / 09'37" / 06'28" / 07'12" / 08'45" / 05'51" / 05'46" / 05'44" / 05'57" / 06'00" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+02'36") | 1000 / 1000 |
2 | | 08'38" (+02'57") | 1000 / 2000 |
3 | | 07'28" (+01'47") | 1000 / 3000 |
4 | | 07'38" (+01'57") | 1000 / 4000 |
5 | | 07'47" (+02'06") | 1000 / 5000 |
6 | | 06'13" (+00'32") | 1000 / 6000 |
7 | | 05'41" | 1000 / 7000 |
8 | | 18'28" (+12'47") | 1000 / 8000 |
9 | | 07'14" (+01'33") | 1000 / 9000 |
10 | | 06'54" (+01'13") | 1000 / 10000 |
11 | | 09'36" (+03'55") | 1000 / 11000 |
12 | | 06'28" (+00'47") | 1000 / 12000 |
13 | | 07'11" (+01'30") | 1000 / 13000 |
14 | | 08'44" (+03'03") | 1000 / 14000 |
15 | | 05'51" (+00'10") | 1000 / 15000 |
16 | | 05'45" (+00'04") | 1000 / 16000 |
17 | | 05'44" (+00'03") | 1000 / 17000 |
18 | | 05'56" (+00'15") | 1000 / 18000 |
19 | | 06'00" (+00'19") | 1000 / 19000 |
20 | | 05'45" (+00'04") | 403 / 19403 |
新北市晶菲