4.5 km | 00:38:00 | 08:26/km日期: 2014-07-03 23:37 - 卡路里: 364 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'06" / 08'10" / 11'01" / 08'04" / 09'19" /
7月累積里程 : 51.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 08'10" | 00:14'16" |
| 3 | 11'01" | 00:25'17" |
| 4 | 08'04" | 00:33'21" |
| 4.5 | 09'35" | 00:38'00" |
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