10.0 km | 01:07:49 | 06:46/km日期: 2020-02-26 22:28 - 平均心率: 148 - 卡路里: 859 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 82%
Pace: 06'23" / 06'53" / 06'41" / 07'00" / 06'53" / 06'59" / 06'52" / 06'52" / 06'29" / 06'45" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 06'52" (+00'29") | 1000 / 2000 |
| 3 | | 06'41" (+00'18") | 1000 / 3000 |
| 4 | | 07'00" (+00'37") | 1000 / 4000 |
| 5 | | 06'52" (+00'29") | 1000 / 5000 |
| 6 | | 06'58" (+00'35") | 1000 / 6000 |
| 7 | | 06'52" (+00'29") | 1000 / 7000 |
| 8 | | 06'51" (+00'28") | 1000 / 8000 |
| 9 | | 06'29" (+00'06") | 1000 / 9000 |
| 10 | | 06'45" (+00'22") | 1000 / 10000 |
| 11 | | 04'16" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 10.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'53" | 00:13'16" |
| 3 | 06'41" | 00:19'57" |
| 4 | 07'00" | 00:26'57" |
| 5 | 06'53" | 00:33'50" |
| 6 | 06'59" | 00:40'49" |
| 7 | 06'52" | 00:47'41" |
| 8 | 06'52" | 00:54'33" |
| 9 | 06'29" | 01:01'02" |
| 10 | 06'45" | 01:07'47" |
| 10.0 | 05'42" | 01:07'50" |
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