8.1 km | 01:06:14 | 08:12/km日期: 2014-03-11 05:24 - 卡路里: 514 Cal - 溫度: 17°C - 濕度: 76%
Pace: 07'36" / 07'16" / 06'36" / 06'30" / 08'03" / 08'02" / 07'54" / 14'12" / 01'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+06'09") | 1000 / 1000 |
2 | | 07'15" (+05'48") | 1000 / 2000 |
3 | | 06'35" (+05'08") | 1000 / 3000 |
4 | | 06'29" (+05'02") | 1000 / 4000 |
5 | | 08'02" (+06'35") | 1000 / 5000 |
6 | | 08'02" (+06'35") | 1000 / 6000 |
7 | | 07'54" (+06'27") | 1000 / 7000 |
8 | | 14'11" (+12'44") | 1000 / 8000 |
9 | | 01'27" | 44 / 8044 |
10 | | 01'06" | 31 / 8075 |
3月累積里程 : 362.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'16" | 00:14'52" |
3 | 06'36" | 00:21'28" |
4 | 06'30" | 00:27'58" |
5 | 08'03" | 00:36'01" |
6 | 08'02" | 00:44'03" |
7 | 07'54" | 00:51'57" |
8 | 14'12" | 01:06'09" |
8.1 | 01'19" | 01:06'15" |