13.1 km | 01:20:43 | 06:09/km日期: 2019-12-11 17:30 - 平均心率: 149 - 卡路里: 990 Cal - 總步數: 15182 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 06'22" / 06'18" / 06'07" / 06'23" / 06'17" / 06'21" / 06'03" / 06'04" / 06'02" / 05'58" / 05'59" / 05'47" / 05'57" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'33") | 1000 / 1000 | 186 / 83 |
| 2 | | 06'21" (+00'31") | 1002 / 2002 | 188 / 83 |
| 3 | | 06'10" (+00'20") | 1000 / 3003 | 187 / 86 |
| 4 | | 06'22" (+00'32") | 1002 / 4005 | 187 / 83 |
| 5 | | 06'18" (+00'28") | 1001 / 5007 | 186 / 85 |
| 6 | | 06'24" (+00'34") | 1001 / 6008 | 185 / 84 |
| 7 | | 06'05" (+00'15") | 1002 / 7011 | 188 / 87 |
| 8 | | 06'05" (+00'15") | 1000 / 8011 | 189 / 86 |
| 9 | | 06'01" (+00'11") | 1000 / 9011 | 188 / 87 |
| 10 | | 06'00" (+00'10") | 1001 / 10013 | 186 / 89 |
| 11 | | 06'00" (+00'10") | 1000 / 11013 | 189 / 87 |
| 12 | | 05'50" | 1001 / 12014 | 191 / 89 |
| 13 | | 06'01" (+00'11") | 1000 / 13015 | 189 / 87 |
| 14 | | 06'01" (+00'11") | 83 / 13098 | 188 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
204.31 km 
361 kgm2 累積 :
579.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'18" | 00:12'40" |
| 3 | 06'07" | 00:18'47" |
| 4 | 06'23" | 00:25'10" |
| 5 | 06'17" | 00:31'27" |
| 6 | 06'21" | 00:37'48" |
| 7 | 06'03" | 00:43'51" |
| 8 | 06'04" | 00:49'55" |
| 9 | 06'02" | 00:55'57" |
| 10 | 05'58" | 01:01'55" |
| 11 | 05'59" | 01:07'54" |
| 12 | 05'47" | 01:13'41" |
| 13 | 05'57" | 01:19'38" |
| 13.1 | 10'54" | 01:20'43" |
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