14.0 km | 01:14:02 | 05:16/km日期: 2019-12-13 10:22 - 平均心率: 151 - 卡路里: 757 Cal - 總步數: 14836 - 平均步頻: 200 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 91%
Pace: 05'18" / 05'20" / 05'20" / 05'21" / 05'23" / 05'24" / 05'28" / 05'20" / 05'17" / 05'09" / 05'12" / 05'10" / 05'08" / 05'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+02'06") | 1002 / 1002 | 191 / 98 |
| 2 | | 05'19" (+02'07") | 1002 / 2004 | 198 / 94 |
| 3 | | 05'20" (+02'08") | 1007 / 3011 | 199 / 93 |
| 4 | | 05'18" (+02'06") | 1007 / 4019 | 199 / 94 |
| 5 | | 05'19" (+02'07") | 1000 / 5019 | 199 / 93 |
| 6 | | 05'24" (+02'12") | 1007 / 6027 | 200 / 92 |
| 7 | | 05'24" (+02'12") | 1001 / 7028 | 198 / 93 |
| 8 | | 05'20" (+02'08") | 1008 / 8036 | 199 / 93 |
| 9 | | 05'14" (+02'02") | 1007 / 9044 | 201 / 94 |
| 10 | | 05'07" (+01'55") | 1004 / 10048 | 201 / 96 |
| 11 | | 05'11" (+01'59") | 1000 / 11048 | 203 / 94 |
| 12 | | 05'08" (+01'56") | 1006 / 12055 | 204 / 95 |
| 13 | | 05'06" (+01'54") | 1003 / 13058 | 204 / 95 |
| 14 | | 05'00" (+01'48") | 1005 / 14064 | 203 / 98 |
| 15 | | 03'12" | 15 / 14080 | 240 / 130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
12月累積里程 :
122.24 km 
母子鱷魚 Y拖 累積 :
1340.3 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'20" | 00:10'38" |
| 3 | 05'20" | 00:15'58" |
| 4 | 05'21" | 00:21'19" |
| 5 | 05'23" | 00:26'42" |
| 6 | 05'24" | 00:32'06" |
| 7 | 05'28" | 00:37'34" |
| 8 | 05'20" | 00:42'54" |
| 9 | 05'17" | 00:48'11" |
| 10 | 05'09" | 00:53'20" |
| 11 | 05'12" | 00:58'32" |
| 12 | 05'10" | 01:03'42" |
| 13 | 05'08" | 01:08'50" |
| 14 | 05'02" | 01:13'52" |
| 14.0 | 06'41" | 01:14'02" |
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