8.0 km | 00:47:31 | 05:55/km日期: 2014-08-11 04:59 - 卡路里: 690 Cal - 溫度: 28°C - 濕度: 83%
Pace: 06'15" / 05'57" / 05'56" / 06'03" / 05'50" / 05'40" / 05'39" / 05'45" / 22'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'33") | 1005 / 1005 |
2 | | 05'56" (+00'17") | 1006 / 2011 |
3 | | 05'56" (+00'17") | 998 / 3010 |
4 | | 06'02" (+00'23") | 1008 / 4019 |
5 | | 05'50" (+00'11") | 1002 / 5021 |
6 | | 05'39" | 1013 / 6034 |
7 | | 05'39" | 1008 / 7043 |
8 | | 05'43" (+00'04") | 1008 / 8052 |
8月累積里程 :
143.54 km saucony VIRRATA 2 累積 :
1135.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'57" | 00:12'12" |
3 | 05'56" | 00:18'08" |
4 | 06'03" | 00:24'11" |
5 | 05'50" | 00:30'01" |
6 | 05'40" | 00:35'41" |
7 | 05'39" | 00:41'20" |
8 | 05'45" | 00:47'05" |
8.0 | 22'48" | 00:47'31" |