11.2 km | 01:00:18 | 05:22/km日期: 2019-12-10 06:21 - 卡路里: 704 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 02'29" / 04'57" / 05'43" / 05'26" / 05'31" / 05'38" / 05'48" / 05'37" / 05'25" / 05'35" / 05'25" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'55" | 1000 / 1000 |
2 | | 04'59" (+01'04") | 1000 / 2000 |
3 | | 05'43" (+01'48") | 1000 / 3000 |
4 | | 05'26" (+01'31") | 1000 / 4000 |
5 | | 05'30" (+01'35") | 1000 / 5000 |
6 | | 05'37" (+01'42") | 1000 / 6000 |
7 | | 05'48" (+01'53") | 1000 / 7000 |
8 | | 05'37" (+01'42") | 1000 / 8000 |
9 | | 05'25" (+01'30") | 1000 / 9000 |
10 | | 05'33" (+01'38") | 1000 / 10000 |
11 | | 05'25" (+01'30") | 1000 / 11000 |
12 | | 05'52" (+01'57") | 214 / 11214 |
12月累積里程 :
251.28 km 亞瑟士路跑鞋 26 累積 :
22263.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'29" | 00:02'29" |
2 | 04'57" | 00:07'26" |
3 | 05'43" | 00:13'09" |
4 | 05'26" | 00:18'35" |
5 | 05'31" | 00:24'06" |
6 | 05'38" | 00:29'44" |
7 | 05'48" | 00:35'32" |
8 | 05'37" | 00:41'09" |
9 | 05'25" | 00:46'34" |
10 | 05'35" | 00:52'09" |
11 | 05'25" | 00:57'34" |
11.2 | 05'55" | 00:58'50" |