10.1 km | 01:02:37 | 06:10/km日期: 2019-12-14 15:43 - 平均心率: 161 - 卡路里: 920 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 53%
Pace: 06'59" / 06'26" / 06'25" / 06'09" / 05'56" / 05'47" / 05'52" / 06'01" / 06'04" / 06'07" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'12") | 1000 / 1000 |
| 2 | | 06'26" (+00'39") | 1000 / 2000 |
| 3 | | 06'24" (+00'37") | 1000 / 3000 |
| 4 | | 06'08" (+00'21") | 1000 / 4000 |
| 5 | | 05'55" (+00'08") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 05'51" (+00'04") | 1000 / 7000 |
| 8 | | 06'00" (+00'13") | 1000 / 8000 |
| 9 | | 06'04" (+00'17") | 1000 / 9000 |
| 10 | | 06'06" (+00'19") | 1000 / 10000 |
| 11 | | 06'08" (+00'21") | 137 / 10137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
65.10 km 
母子鱷魚拖鞋 累積 :
4913.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'26" | 00:13'25" |
| 3 | 06'25" | 00:19'50" |
| 4 | 06'09" | 00:25'59" |
| 5 | 05'56" | 00:31'55" |
| 6 | 05'47" | 00:37'42" |
| 7 | 05'52" | 00:43'34" |
| 8 | 06'01" | 00:49'35" |
| 9 | 06'04" | 00:55'39" |
| 10 | 06'07" | 01:01'46" |
| 10.1 | 06'10" | 01:02'37" |
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