8.1 km | 00:44:33 | 05:31/km日期: 2019-12-10 18:24 - 卡路里: 387 Cal - 平均步頻: 196 - PM2.5: 良好(22)
Pace: 06'13" / 06'03" / 05'50" / 06'35" / 05'22" / 04'49" / 04'47" / 04'37" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'37") | 1000 / 1000 |
| 2 | | 06'02" (+01'26") | 1000 / 2000 |
| 3 | | 05'50" (+01'14") | 1000 / 3000 |
| 4 | | 06'35" (+01'59") | 1000 / 4000 |
| 5 | | 05'21" (+00'45") | 1000 / 5000 |
| 6 | | 04'49" (+00'13") | 1000 / 6000 |
| 7 | | 04'46" (+00'10") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 04'28" | 65 / 8065 |
12月累積里程 : 159.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'03" | 00:12'16" |
| 3 | 05'50" | 00:18'06" |
| 4 | 06'35" | 00:24'41" |
| 5 | 05'22" | 00:30'03" |
| 6 | 04'49" | 00:34'52" |
| 7 | 04'47" | 00:39'39" |
| 8 | 04'37" | 00:44'16" |
| 8.1 | 04'18" | 00:44'33" |
展開計圈分析
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