7.2 km | 00:47:48 | 06:39/km日期: 2019-12-08 14:46 - 總爬升: 122 m - 卡路里: 439 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 42%
Pace: 06'49" / 06'03" / 06'21" / 06'40" / 08'05" / 06'53" / 06'52" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'47") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'20" (+00'18") | 1000 / 3000 |
| 4 | | 06'39" (+00'37") | 1000 / 4000 |
| 5 | | 07'02" (+01'00") | 1000 / 5000 |
| 6 | | 06'52" (+00'50") | 1000 / 6000 |
| 7 | | 06'52" (+00'50") | 1000 / 7000 |
| 8 | | 06'15" (+00'13") | 179 / 7179 |
12月累積里程 : 206.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'03" | 00:12'52" |
| 3 | 06'21" | 00:19'13" |
| 4 | 06'40" | 00:25'53" |
| 5 | 08'05" | 00:33'58" |
| 6 | 06'53" | 00:40'51" |
| 7 | 06'52" | 00:47'43" |
| 7.2 | 06'18" | 00:48'51" |
展開計圈分析
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