21.0 km | 02:13:24 | 06:20/km日期: 2019-12-08 05:13 - 總爬升: 263 m - 卡路里: 1268 Cal - 平均步頻: 169 - 溫度: 15°C - 濕度: 62%
Pace: 06'55" / 06'26" / 06'43" / 06'22" / 06'00" / 05'29" / 05'30" / 05'38" / 05'24" / 05'09" / 13'49" / 05'22" / 06'55" / 06'40" / 08'00" / 05'38" / 07'09" / 04'49" / 04'43" / 05'19" / 04'53" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+02'04") | 996 / 996 |
2 | | 06'30" (+01'44") | 1004 / 2000 |
3 | | 06'33" (+01'47") | 1022 / 3023 |
4 | | 06'27" (+01'41") | 971 / 3994 |
5 | | 06'03" (+01'17") | 1006 / 5001 |
6 | | 05'26" (+00'40") | 1008 / 6010 |
7 | | 05'31" (+00'45") | 994 / 7005 |
8 | | 05'35" (+00'49") | 1006 / 8011 |
9 | | 05'27" (+00'41") | 1004 / 9016 |
10 | | 05'06" (+00'20") | 1008 / 10024 |
11 | | 13'51" (+09'05") | 996 / 11021 |
12 | | 05'22" (+00'36") | 996 / 12017 |
13 | | 06'54" (+02'08") | 1003 / 13021 |
14 | | 06'40" (+01'54") | 1011 / 14032 |
15 | | 07'57" (+03'11") | 994 / 15027 |
16 | | 05'39" (+00'53") | 1008 / 16036 |
17 | | 07'07" (+02'21") | 999 / 17035 |
18 | | 04'46" | 1008 / 18044 |
19 | | 04'47" (+00'01") | 999 / 19043 |
20 | | 05'18" (+00'32") | 1006 / 20049 |
21 | | 04'53" (+00'07") | 992 / 21042 |
12月累積里程 : 200.10 km
Android - Sony F5122 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'26" | 00:13'21" |
3 | 06'43" | 00:20'04" |
4 | 06'22" | 00:26'26" |
5 | 06'00" | 00:32'26" |
6 | 05'29" | 00:37'55" |
7 | 05'30" | 00:43'25" |
8 | 05'38" | 00:49'03" |
9 | 05'24" | 00:54'27" |
10 | 05'09" | 00:59'36" |
11 | 13'49" | 01:13'25" |
12 | 05'22" | 01:18'47" |
13 | 06'55" | 01:25'42" |
14 | 06'40" | 01:32'22" |
15 | 08'00" | 01:40'22" |
16 | 05'38" | 01:46'00" |
17 | 07'09" | 01:53'09" |
18 | 04'49" | 01:57'58" |
19 | 04'43" | 02:02'41" |
20 | 05'19" | 02:08'00" |
21 | 04'53" | 02:12'53" |
21.1 | 04'56" | 02:13'10" |