10.0 km | 00:54:40 | 05:27/km日期: 2019-12-09 11:20 - 卡路里: 605 Cal - 平均步頻: 173
Pace: 05'18" / 05'19" / 05'31" / 05'04" / 05'17" / 05'29" / 05'04" / 05'25" / 05'25" / 06'25" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'10") | 1003 / 1003 |
2 | | 05'19" (+00'12") | 999 / 2002 |
3 | | 05'27" (+00'20") | 996 / 2999 |
4 | | 05'07" | 1003 / 4003 |
5 | | 05'13" (+00'06") | 993 / 4996 |
6 | | 05'28" (+00'21") | 1000 / 5997 |
7 | | 05'07" | 1005 / 7003 |
8 | | 05'21" (+00'14") | 995 / 7998 |
9 | | 05'27" (+00'20") | 1006 / 9005 |
10 | | 06'25" (+01'18") | 1012 / 10018 |
11 | | 06'16" (+01'09") | 15 / 10033 |
12月累積里程 :
118.83 km Nike ZOOM FLY SP 累積 :
4854.4 kmAndroid - samsung SM-A3050 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'19" | 00:10'37" |
3 | 05'31" | 00:16'08" |
4 | 05'04" | 00:21'12" |
5 | 05'17" | 00:26'29" |
6 | 05'29" | 00:31'58" |
7 | 05'04" | 00:37'02" |
8 | 05'25" | 00:42'27" |
9 | 05'25" | 00:47'52" |
10 | 06'25" | 00:54'17" |
10.0 | 05'23" | 00:54'28" |