7.3 km | 00:41:38 | 05:42/km日期: 2019-12-08 07:15 - 卡路里: 467 Cal - 溫度: 13°C - 濕度: 86%
Pace: 05'34" / 05'46" / 05'42" / 05'50" / 05'40" / 05'47" / 05'43" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 05'46" (+00'12") | 1000 / 2000 |
| 3 | | 05'42" (+00'08") | 1000 / 3000 |
| 4 | | 05'49" (+00'15") | 1000 / 4000 |
| 5 | | 05'40" (+00'06") | 1000 / 5000 |
| 6 | | 05'46" (+00'12") | 1000 / 6000 |
| 7 | | 05'43" (+00'09") | 1000 / 7000 |
| 8 | | 05'38" (+00'04") | 286 / 7286 |
12月累積里程 : 40.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'46" | 00:11'20" |
| 3 | 05'42" | 00:17'02" |
| 4 | 05'50" | 00:22'52" |
| 5 | 05'40" | 00:28'32" |
| 6 | 05'47" | 00:34'19" |
| 7 | 05'43" | 00:40'02" |
| 7.3 | 05'38" | 00:41'39" |
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