12.1 km | 00:51:56 | 04:18/km日期: 2019-12-07 05:24 - 總爬升: 188 m - 卡路里: 705 Cal - 總步數: 9890 - 平均步頻: 190 - 平均步幅: 121 cm - 溫度: 17°C - 濕度: 76%
Pace: 04'13" / 04'02" / 04'08" / 04'17" / 04'18" / 04'17" / 04'13" / 04'14" / 04'20" / 04'23" / 04'29" / 04'21" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'12" (+00'11") | 1000 / 1000 | 189 / 125 |
| 2 | | 04'01" | 1002 / 2002 | 193 / 128 |
| 3 | | 04'06" (+00'05") | 1004 / 3006 | 194 / 125 |
| 4 | | 04'16" (+00'15") | 1002 / 4009 | 192 / 121 |
| 5 | | 04'18" (+00'17") | 1010 / 5019 | 191 / 121 |
| 6 | | 04'14" (+00'13") | 1005 / 6025 | 192 / 122 |
| 7 | | 04'11" (+00'10") | 1007 / 7033 | 192 / 124 |
| 8 | | 04'13" (+00'12") | 1007 / 8040 | 192 / 123 |
| 9 | | 04'17" (+00'16") | 1004 / 9044 | 191 / 121 |
| 10 | | 04'22" (+00'21") | 1006 / 10051 | 190 / 120 |
| 11 | | 04'25" (+00'24") | 1002 / 11053 | 190 / 118 |
| 12 | | 04'23" (+00'22") | 1002 / 12056 | 189 / 120 |
| 13 | | 10'35" (+06'34") | 59 / 12116 | 97 / 96 |
12月累積里程 : 257.36 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'02" | 00:08'15" |
| 3 | 04'08" | 00:12'23" |
| 4 | 04'17" | 00:16'40" |
| 5 | 04'18" | 00:20'58" |
| 6 | 04'17" | 00:25'15" |
| 7 | 04'13" | 00:29'28" |
| 8 | 04'14" | 00:33'42" |
| 9 | 04'20" | 00:38'02" |
| 10 | 04'23" | 00:42'25" |
| 11 | 04'29" | 00:46'54" |
| 12 | 04'21" | 00:51'15" |
| 12.1 | 11'25" | 00:51'56" |
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