10.7 km | 01:05:19 | 06:06/km日期: 2019-12-04 19:52 - 地點: 中正體育場 - 天氣: 涼風 - 卡路里: 935 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 06'24" / 05'58" / 05'46" / 05'54" / 06'07" / 05'58" / 05'48" / 05'27" / 05'35" / 06'56" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'56") | 1000 / 1000 |
| 2 | | 05'58" (+00'31") | 1000 / 2000 |
| 3 | | 05'46" (+00'19") | 1000 / 3000 |
| 4 | | 05'53" (+00'26") | 1000 / 4000 |
| 5 | | 06'07" (+00'40") | 1000 / 5000 |
| 6 | | 05'57" (+00'30") | 1000 / 6000 |
| 7 | | 05'48" (+00'21") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'34" (+00'07") | 1000 / 9000 |
| 10 | | 06'56" (+01'29") | 1000 / 10000 |
| 11 | | 07'57" (+02'30") | 682 / 10682 |
12月累積里程 :
360.10 km 
asics Gel-Cumulus 19 累積 :
1418.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'58" | 00:12'22" |
| 3 | 05'46" | 00:18'08" |
| 4 | 05'54" | 00:24'02" |
| 5 | 06'07" | 00:30'09" |
| 6 | 05'58" | 00:36'07" |
| 7 | 05'48" | 00:41'55" |
| 8 | 05'27" | 00:47'22" |
| 9 | 05'35" | 00:52'57" |
| 10 | 06'56" | 00:59'53" |
| 10.7 | 07'57" | 01:05'19" |
展開計圈分析
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