6.7 km | 01:18:13 | 11:44/km日期: 2019-12-31 13:25 - 總爬升: 216 m - 卡路里: 309 Cal - 平均步頻: 128 - 溫度: 22°C - 濕度: 65%
Pace: 27'19" / 11'51" / 12'15" / 11'26" / 11'51" / 11'03" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'16" (+01'13") | 1000 / 1000 |
| 2 | | 11'50" (+00'47") | 1000 / 2000 |
| 3 | | 12'14" (+01'11") | 1000 / 3000 |
| 4 | | 11'26" (+00'23") | 1000 / 4000 |
| 5 | | 11'50" (+00'47") | 1000 / 5000 |
| 6 | | 11'03" | 1000 / 6000 |
| 7 | | 11'23" (+00'20") | 660 / 6660 |
12月累積里程 : 31.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'19" | 00:27'19" |
| 2 | 11'51" | 00:39'10" |
| 3 | 12'15" | 00:51'25" |
| 4 | 11'26" | 01:02'51" |
| 5 | 11'51" | 01:14'42" |
| 6 | 11'03" | 01:25'45" |
| 6.7 | 11'24" | 01:33'17" |
展開計圈分析
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