5.5 km | 01:06:40 | 12:01/km日期: 2019-12-07 07:41 - 卡路里: 281 Cal - 平均步頻: 128 - 溫度: 14°C - 濕度: 86%
Pace: 13'04" / 08'21" / 11'34" / 12'34" / 13'12" / 14'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'04" (+04'44") | 1000 / 1000 |
2 | | 08'20" | 1000 / 2000 |
3 | | 11'33" (+03'13") | 1000 / 3000 |
4 | | 12'34" (+04'14") | 1000 / 4000 |
5 | | 13'12" (+04'52") | 1000 / 5000 |
6 | | 14'34" (+06'14") | 543 / 5543 |
12月累積里程 : 496.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'04" | 00:13'04" |
2 | 08'21" | 00:21'25" |
3 | 11'34" | 00:32'59" |
4 | 12'34" | 00:45'33" |
5 | 13'12" | 00:58'45" |
5.5 | 14'35" | 01:06'41" |